0
Doorgaan naar inhoud
the well : coming
Well:Come
Mindful Movement
Tailored Cooking
Flow & Feasts
Non-recipes
the well : coming
Well:Come
Mindful Movement
Tailored Cooking
Flow & Feasts
Non-recipes
Well:Come
Mindful Movement
Tailored Cooking
Flow & Feasts
Non-recipes

On Instagram

The dressing Dressing up boosts your mood, confidence and for me it most surely gives me sass and zest. That's why I like to dress up when I’m dressing salads. Not for attention (Ok maybe a little), and definitely not because it's practical
I am fucking blooming. This was supposed to be a soft year. Anyway — here I am, on fire. A woman fully claimed by her own becoming. Intentions shattered. Limits erased. I’m on fire, in motion, and unstoppable. The Well:Coming is
30TH OF JAN! MY FIRST LISBON SUPPER CLUB. IT’S HAPPENING. Ending the year with this announcement feels fucking electric ❤️‍🔥 Start the year doing something different: meet new people, fall back in love with your friends, or turn your dat
The friendship audit. At the end of each year, I do a personal ritual I call a friendship audit — a gentle check-in with my heart. I reflect on which connections feel nourishing, which ones feel neutral, and which ones quietly drain my energy
Ten years of yoga.
 And I’m still not enlightened—but I am wildly more turned on by life. 2025 marks a decade of rolling out a mat and seeing what happens when I breathe, sweat, wobble, sigh, and stay anyway. 

Yoga didn’t
I love to whip. Sour cream until it’s silky. Feta until it’s fluffy. Ricotta until it clouds. Butter until it sighs. Labneh until it’s luxe. Hummus until it dreams. If it’s creamy, I’m whipping it. If it’s alread
Volume One Recipes that are not recipes Some of my favorite dishes started with the decision not to cook. Not properly, anyway. This little collection is a love letter to what happens when you stop trying so hard. When you drain a tin of beans and
Sunrise disco Dancing barefoot on the beach as the sky changed colors with the rising of the sun. A sunrise silent disco reminder that joy can be quiet, wild, and beautifully free. #sunrise #beachvibes #silentdisco #joyfulmoments #embodiedenergy
Heartfelt Hosting Connection is at the heart of everything, and just as much love is put into preparing as into hosting. I love to combine mindful movement with tailored cooking, by hosting Flow and Feasts. #hosting #supperclub #dinnerparty #heartf
Mindful Movement Discover the mindful practices of yoga & pilates. You don’t need to be flexible, strong or experienced, we’ll work on that in class. All you have to do is to show up for yourself, leave your ego and inner critic at